For adults with increased nutritional requirements

Ensure Plus Fruits of the Forest

Complete, balanced nutritional supplement, clinically shown to help support strength, energy and immunity.¹

Suitable for adults:¹

With or at risk of developing malnutrition

At risk of weight loss

Recovering from surgery, injuries and illnesses

Requiring fibre-free or low FODMAP diets

Use Ensure Plus as a supplement with or between meals, or as a sole source of nutrition.

Key nutrients per serve:¹

kcal

Triple Protein Complex

Essential vitamins &
minerals

Available in 200 mL

Available Flavours:

Vanilla Flavour

Fruits of the Forest Flavour

Chocolate Flavour

Banana Flavour

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Product information
Reviews
Frequently asked questions
Nutritional table
Ingredients

Complete, balanced nutrition¹

28 essential vitamins and minerals to help keep you strong and healthy.

12.5 g protein per serve.

Source of energy to keep you doing what you love.

Ensure Plus

Muscle strength

With high quality protein and vitamin D, Ensure Plus helps adults maintain strength and health.^1,2

Healthy bones

Calcium to support strong bones.^1,2

Fibre-free

Fibre-free and low FODMAP based on ingredients, to suit people requiring a low fibre or low FODMAP diet.¹

Immune support

Antioxidants to support immune health.^1,2

Share your Ensure story

I love the creamy taste of this product ... I feel stronger and muscle tone is much better.

Mas
Hamlyn Terrace 2259

The product tastes delicious … Energy levels have been really good while drinking it.

Silvia
Birtinya 4575

I noticed it gave me lots of strength to keep me going and helped improve my immune system.

Sandra
Kilsyth 3137

Ensure enhanced my nutrient supply and provided incredible energy and immune aid … 9.5/10.

Annalise
Alphington 3078

Convenient and easy to use … I found it particularly useful following surgery during my recovery period.

Stephen
Kirribilli 2061

I found that drinking a big glass of Ensure daily was ensuring my vitamin and mineral intake was adequate.

Georgina
Colo Heights 2756

Convenient and easy to use … I found it particularly useful following surgery during my recovery period.

Diana
Tinderbox 7054

Brilliant. After only a few days, I had more energy … It tasted GREAT … Recommend.

Garry
Centenary Heights 4350

It was a great start to my morning, and a perfect end to my evening. It was tasty, easy to make … Even better, it is good for me.

Antonios
Winston Hills 2153

Frequently Asked Questions

You can buy Ensure Plus through most pharmacies without a script. If your local pharmacy does not stock Ensure Plus on shelf please ask them to order it in for you, or call our Customer Service team on 1800 225 311.

Ensure Plus is also available through distributors including under the NDIS.

Each serving of Ensure Plus contains 12.5 g of protein.¹ This is 20–30% of the recommended dietary intake (RDI) for women 19–70 years and 19% RDI for men aged between 19–70 years.²

Each serving of Ensure Plus contains 240 mg of calcium.¹ This is about 20–25% of the recommended dietary intake of calcium for men and women aged 19–50 years.²

The Australian Dietary Guidelines recommend adults consume 3.5–4 serves of calcium-rich foods – milk, yoghurt, cheese and/or alternatives (mostly reduced fat) – each day.³ These foods are high in calcium and are also a rich source of protein, vitamins and other minerals.³

If you think you may not be getting enough calcium through your diet, or with the help of Ensure Plus, speak to your healthcare professional. They will be able to advise you on how to improve your calcium intake, and recommend a calcium supplement if required.

Ensure Plus has been carefully formulated to offer a balanced source of nutrition.¹ It contains important nutrients, high quality protein and healthy fats. It also contains 28 essential vitamins and minerals important for the health of our bodies – B-group vitamins, vitamins A, C, D and E plus calcium, potassium, iron and zinc. Check out the complete list of ingredients and nutritional information for Ensure Plus.

Nutritional information

NUTRIENT	Per 100 mL
Energy (kJ/kcal)	632/150
Protein (g)	6.25
Fat (g)	4.92
Saturated Fatty Acids (g)	0.45
Carbohydrate (g)	20.2
Sugars (g)	6.5
Dietary fibre, total (g)	0
FOS (g)	0
VITAMINS*	Per 100 mL
Vitamin A (mcg RE)	117
Vitamin D (mcg)	2
Vitamin E (mcg α-TE)	2.1
Vitamin K (mcg)	12
Vitamin C (mg)	12
Folic acid (mcg)	40
Thiamin (Vitamin B1) (mg)	0.20
Riboflavin (Vitamin B2) (mg)	0.27
Vitamin B6 (mg)	0.27
Vitamin B12 (mcg)	0.55
Niacin (mg NE)	2.6
Pantothenic acid (mg)	1.1
Biotin (mcg)	6
Choline (mg)	55
MINERALS*	Per 100 mL
Sodium (mg)	92
Potassium (mg)	160
Chloride (mg)	110
Calcium (mg)	120
Phosphorus (mg)	100
Magnesium (mg)	30
Iron (mg)	2.1
Zinc (mg)	1.8
Manganese (mg)	0.50
Copper (mcg)	180
Iodine (mcg)	22
Selenium (mcg)	8.3
Chromium (mcg)	7.5
Molybdenum (mcg)	16
Taurine	0
L-Carnitine	0

*and other nutrients.

Ingredients

Water, maltodextrin, hydrolysed corn starch, sucrose, milk protein isolate, canola oil, CASEINATES (calcium caseinate, sodium caseinate), corn oil, MINERALS (sodium citrate, potassium citrate, magnesium chloride, potassium chloride, magnesium phosphate dibasic, calcium phosphate tribasic, potassium phosphate dibasic, ferrous sulphate, zinc sulphate, manganese sulphate, cupric sulphate, sodium molybdate, potassium iodide, chromium chloride, sodium selenate), soy protein isolate, emulsifier (322), stabiliser (460), flavouring, VITAMINS (choline chloride, ascorbic acid, dl-alpha tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, Vitamin A palmitate, beta carotene, folic acid, phylloquinone, biotin, Vitamin D₃, cyanocobalamin), stabiliser (466, 418), colour (120).

May contain: sodium chloride

Contains milk and soy.

Allergens

Contains soy and milk ingredients.

Free from: egg, fish, oat, peanuts/tree nuts, meat, wheat, sesame seed, shellfish, alcohol, lupin.

^†Low lactose refers to the product containing no more than 2 g of lactose per 100 g.⁴
^‡Gluten free refers to the product containing no detectable gluten at a limit of quantification of 5 ppm.⁴

Ensure resources

7 top tips for a healthy heart

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Title: Seven top tips for a healthy heart
Description: Read our seven top heart health tips and start taking steps to protect your heart health today.
Detail Page Path: Read more

Antioxidants: why do we need them?

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Title: Antioxidants: why do we need them?
Description: Discover more about these molecules, how they can help protect your body's cells against damage and where to find them in your diet.
Detail Page Path: Read more

Key nutrients for muscle health

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Title: Key nutrients for muscle health
Description: Discover the key nutrients that help maintain muscle strength why these nutrients are so important.
Detail Page Path: Read more

View all resources

Food for Special Medical Purposes. Use only under medical supervision.

FODMAP: fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

References: 1. Ensure® Plus Product Label. 2. National Health and Medical Research Council, Australian Government Department of Health Ageing, New ZealandMinistry of Health, Nutrient Reference Values for Australia and New Zealand. Canberra: National Health and Medical Research Council. (2006). 3. National Health and Medical Research Council (2013) Australian Dietary Guidelines Summary. Canberra: National Health and Medical Research Council. Available at: https://www.eatforhealth.gov.au/guidelines. 4. Australia and New Zealand Food Standards Code. Standard 2.9.5 – Food for special medical purposes [updated March 2021].

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The information on this website is provided for educational purposes only. It is not a substitute for independent professional advice. Always consult your healthcare professional for medical advice.