Ensure Vanilla
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Double toned milk – 1 Cup
Vermicelli – 2tbsp
Khoya – ½ tsp
Raisins – 1tsp
Chopped pistachios – ½ tsp
Chopped almonds – ½ tsp
Saffron - 2-3 strands
Ghee – 1tsp
Vanilla Ensure Diabetes Care - 3 Scoops
In a small bowl, soak saffron strands in 2 tablespoons with warm milk and keep aside.
Take ghee in a thick pan, add almonds and pistachios, roast and then add raisins and stir till they swell. Remove them from the ghee and keep aside. Keep the remaining ghee aside.
Heat the ghee kept aside in a thick bottomed pan. Add the semiya and sauté till golden brown in color.
Slowly, add the milk and cook till the semiya is well cooked.
Then, add the khoya and cook till khoya is dissolved and the mix starts thickening.
To this add the saffron, raisins, pistachios and almonds and mix well.
Transfer to a serving bowl, cool and add 3 scoops of Ensure Diabetes Care and serve.
Total | Energy (kcals) | CHO (g) |
316.36 | 30.35 | |
Per Serving | 105.45 | 10.11 |
IN-ENS-OCT-2024-1728539006
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