Ingredients

• Cow Milk – 150g

• Almonds – 3g

• Pistachios – 3g

• Poppy Seeds – 3g

• Watermelon Seeds – 3g

• Vanilla Ensure – 3 Scoops

• Peppercorn – 1.5g

• Dry Rose Petals – 2 to 3 petals

• Cardamom Powder – A pinch

• Sugar – 5g

• Fennel Seeds – 3g

Method

• In a mixer jar, take almonds, pistachios, poppy seeds, watermelon seeds, cardamom powder, fennel seeds, pepper corns and sugar. Grind it into a coarse powder.

• Add milk, Vanilla Ensure to a bowl and mix well to remove any lumps. Add the Thandai powder to this and mix well.

• Refrigerate the Thandai milk for about an hour.

• Remove the milk from the refrigerator and strain it in a glass.

• Garnish with dry rose petals and serve chilled.

 Nutritional Information