Ensure Vanilla
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Heat the milk in a heavy bottom pan and bring it to boil.
Mix custard powder in water and gradually add it to the boiling milk while stirring occasionally. Cook till it thickens a little while stirring to avoid milk sticking to the bottom of the pan.
Cook the mixture completely.
Once cooled, add all the fruits and add 3 scoops of Ensure Diabetes care and mix well.
Refrigerate for at least 1 hour and serve chilled.
Total | Energy (kcals) | CHO (g) |
222.15 | 24.97 | |
Per Serving | 74.05 | 8.32 |
IN-ENS-OCT-2024-1728539006
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