PediaSure® Health Bars

Nutritious bars made with oats, dried fruits, seeds, coconut, and bound together with PediaSure^® Complete Vanilla.

Ingredients

3 scoops PediaSure^® Complete Vanilla
100mL cold water
80g butter
100g castor sugar
60mL golden syrup or honey
250g rolled oats
150g dried fruit mixture, diced, e.g. apricots, mango, cranberries, etc.
50g assorted seeds, sunflower, pumpkin, linseeds
60g coconut flakes
80g raisins or sultanas
190 mL cold water

Directions

Pre-heat oven to 160⁰ C. Line a flat baking tray with baking paper and grease well.
Dissolve PediaSure^® Complete Vanilla in water
In a small sauce pan, melt butter, sugar, and syrup.
In a large bowl, mix all the dry ingredients.
Pour butter mixture over dry ingredients, mix well, and spoon into baking tin.
NOTE: Use a spatula to level the surface of the mixture.
Bake for approximately 20 minutes, or until nicely browned.
Cool completely, cut into squares, and serve.

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