Proper nutrition is crucial for normal brain and neurocognitive development. So, the gut has a central role as it receives and processes all the needed nutrients for optimal and timely brain growth and development.
Proper nutrition is crucial for normal brain and neurocognitive development. So, the gut has a central role as it receives and processes all the needed nutrients for optimal and timely brain growth and development.
Apart from the well-known route of nutrient delivery from the gut to the brain via the circulatory system, a fascinating fact is that your tiny tot’s gut and brain are connected by a network of nerves and dialogue via a multitude of neuro-signals – just like the fibre optic connections bringing this article to you over the internet.
To add further to this two-way communication, much like a hi-scale virtual conference, the trillions of resident gut bacteria (microbiome), want to be a part of this conversation. The gut bacteria produce and respond to different neurochemical signals, which travel to and from the brain. One such communication channel is the vagus nerve that extends from the brain stem through the neck, down to the abdomen.
New science reveals that the gut microbiome influences early brain development, building structures that help neurons within the brain pass messages to one another (synapses) increasing the pace at which these brain connections form (much like the hi-speed point-to-point connection of a 5G mobile network enabling 2-way communication).
When it comes to nutrition, here’s what you can do to foster your child’s gut-brain connections:
Nourish a healthy microbiome for a healthy gut and to positively impact learning, memory and mood.
Ensure adequate intake of key nutrients that have a larger effect on brain growth and cognition:
Support nutrient absorption with the right food ingredients. How nutrients are delivered also impacts their absorption – Palm oil free milk formulas have been scientifically shown to improve calcium, fat and DHA absorption.
Armed with these nutrition tips, now you can nurture more amazing moments along your child’s learning journey with a happy gut and a happy brain.
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