Ingredients

Chicken Fingers:

• 1/2 serve of PediaSure^® (Vanilla Flavour)
• 2 large eggs
• 4 chicken breasts
• 1 cup bread crumbs
• 1/2 cup all-purpose flour
• 1/2 tsp. salt
• 1/2 tsp. pepper

Ranch Dip:

• 1/2 serve of PediaSure^® (Vanilla Flavour)
• 1/2 cup cottage cheese
• 1/2 cup sour cream
• 1/2 tsp. each dried chives, dried parsley, dried dill, and garlic powder
• 1/4 tsp. each onion powder, salt, and ground black pepper

Method

1. Preheat oven to 230°C.
2. Pour ½ cup flour into a small bowl (to be used in step 1a below). In a bowl, whisk together PediaSure^® and eggs (To be used in step 1b below). In a separate bowl, combine remaining flour, panko crumbs, salt and pepper (To be used in step 1c below).
3. Using a meat mallet, flatten each chicken breast to approximately ¼-inch thick and cut into 2-inch strips.
4. Bread chicken as follows:
   – 1a Dip chicken in flour
   – 1b Dip into PediaSure^®
   – 1c Dip in breadcrumb mixture, turning to coat
5. Place chicken strips on a baking sheet and bake for 20 minutes or until cooked through and golden brown. While chicken is cooking, combine all ingredients for the ranch dip in a food processor and blend until smooth. Cover and refrigerate until ready to eat.

Tips: Be prepared: make mixtures of your favorite herbs and spices in advance. Serve leftover dip with veggies

SG.2022.27901.PDS.1 (v1.0)