Ensure recipes

Choc berry shake

Makes 350 mL
Serves: 1

Choc berry shake

Choc berry shake

Choc berry shake

Ingredients:

3 scoops Ensure Chocolate Powder
250 mL full cream milk
½ cup mixed berries
1 tablespoon Greek yoghurt

Method:

Add milk, Ensure Powder, berries and Greek yoghurt to a blender.
Blend until smooth and frothy.
Serve in a tall glass with chocolate shavings.

Nutrition content per serve:

Energy: 1561 kJ
Protein: 15.6 g
Fat: 16.9 g
Saturated fat: 8.7 g
Carbohydrate: 38.2 g
Sugar: 27.9 g
Fibre: 3.2 g
Sodium: 219 mg

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Food for Special Medical Purposes. Use only under medical supervision.

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