Ensure recipes

Ingredients:

  • 3 scoops Ensure Vanilla Powder
  • 250 mL full cream milk
  • ½ banana, peeled and cut into chunks
  • ½ teaspoon honey
  • Pinch of nutmeg

Method:

  1. Add milk, Ensure Powder, banana, honey and nutmeg in a blender.
  2. Blend until smooth. Serve in a tall glass.

Nutrition content per serve:

  • Energy: 1452 kJ
  • Protein: 13.8 g
  • Fat: 12.8 g
  • Saturated fat: 6.2 g
  • Carbohydrate: 43.6 g
  • Sugar: 30.1 g
  • Fibre: 2.4 g
  • Sodium: 188 mg

Food for Special Medical Purposes. Use only under medical supervision.