Ensure recipes

Ingredients:

  • 3 scoops Ensure Vanilla Powder
  • 250 mL full cream milk
  • ½ cup strawberries
  • 1 Tablespoon Greek yoghurt

Method:

  1. Add milk, Ensure Powder, strawberries and Greek yoghurt to a blender.
  2. Blend until smooth. Serve in a tall glass.

Nutrition content per serve:

  • Energy: 1562 kJ
  • Protein: 15.8 g
  • Fat: 16.9 g
  • Saturated fat: 8.7 g
  • Carbohydrate: 37.7 g
  • Sugar: 27.5 g
  • Fibre: 3.7 g
  • Sodium: 221 mg

Food for Special Medical Purposes. Use only under medical supervision.