Ensure recipes

Ingredients:

  • 6 scoops Ensure Vanilla Powder
  • 500 g potatoes, peeled
  • 2 tablespoons sour cream
  • 1 tablespoon butter
  • 1 tablespoon chopped chives

Method:

  1. Cut potatoes into chunks and place into medium saucepan and add cold water to cover. Bring to the boil, cover and cook until potatoes are cooked.
  2. Drain potatoes. Add sour cream, butter and Ensure Vanilla Powder.
  3. Stir in chives and serve.

Nutrition content per serve:

  • Energy: 828 kJ
  • Protein: 5.3 g
  • Fat: 9.3 g
  • Saturated fat: 5.1 g
  • Carbohydrate: 21.3 g
  • Sugars: 5 g
  • Fibre: 2.7 g
  • Sodium: 57 mg

Food for Special Medical Purposes. Use only under medical supervision.