Ensure Vanilla
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Double toned milk – 1 glass
Finely chopped almonds & pistachios – ½ tsp each
Corn flour – ½ tsp
Cardamom powder – 1/4th tsp
Saffron – 2-3 strands
Vanilla Ensure Diabetes Care – 4 Scoops
In a small bowl, soak saffron strands in 2 tablespoons warm milk and keep aside.
Pour rest of the milk in a heavy bottomed pan and heat it on a medium flame. When it boils, reduce the flame and stir continuously for 2-3 minutes.
Mix corn flour in little water, add it to the boiling milk and cook stirring continuously.
Add cardamom powder and saffron milk.
Stir well and cook till it thickens a little.
Transfer it to a serving bowl and cool completely, to this add 4 scoops of Ensure Diabetes Care. Mix it well.
Serve the chilled basundi garnished with almonds and pistachios.
Total | Energy (kcals) | CHO (g) |
266.53 | 26.99 | |
Per Serving | 88.84 | 8.99 |
IN-ENS-OCT-2024-1728539006
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