For over 50 years, Ensure® has been backed by scientific evidence from more than 30 clinical studies. It provides complete, balanced nutrition to help active adults feel stronger, making every stage of life healthier.
This dedication to improving health and well-being at all stages of life has made us a leading nutrition company.
Our tools empower you to better manage your daily health requirements by recommending you a calories intake requirement, calculating your muscle age as well as helping with bespoke meal & exercise planning.
Use this Protein Calculator to find out how much protein you need every day and if you are reaching your protein goals.
Find out your recommended calories requirement for the day with the Calorie Calculator to achieve your weight goal.
Discover the numerous benefits of cardiovascular exercise, from improving heart health to boosting mental well-being and aiding weight management. Start your journey to a healthier you.
Learn how balanced nutrition can boost your energy levels, muscle health, and overall vitality.
Discover six unique activities in Iraq that promote wellbeing and create lasting memories, from desert safaris to cultural sites and local cuisine.
Source:
1. Euromonitor International Limited; Consumer Health 2024 edition, per Supplement Nutrition Drinks category definition, retail value sales, RSP, 2023 data.
2. Contains vitamin A, B6, B12, C, D, folate, selenium and copper, which contribute to the normal function of the immune system.
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