Your Changing Body

Your Changing Body

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Physical changes on your body are commonly experienced in women during pregnancy. The chart below this article explains the changes that occur during pregnancy.

Do consult with a physician in order for you to be able to keep a better control in maintaining your health and your little one.

 1st Trimester (up to 12 weeks)2nd Trimester (from 13-28 weeks)3rd Trimester (from 29-40 weeks)
Your
Weight
Total weight gain for full pregnancy approximately 11 – 16kg
Your SkinThere is no
significant change
You may look radiant with
noticeable improvement on your
skin. Stretch mark will emerge as
your skin stretches to
accommodate growing bump
May feel stretched and taut along
the pit of your stomach, and may
itch too
Your
Mood
Emotional and
easily irritated by
little things
Cheer up after the symptoms of
early pregnancy has reduced
Full of vigor and energy; do not
overestimate it
SymptomFeels dizzy, vomits,
easily tired.
Soreness as
breasts starts to
enlarge
Sweats, increased appetite &
nipple may secrete colostrum
(yellowish clear liquid)
Shortness of breath, heartburn,
indigestion and constipation. May
experience Braxton-Hicks
contractions ('false’ contractions
that are irregular and painless)

REFERENCES:

http://acog.org/Resources-And-Publications/Committee-Opinions/Committee-on-Obstetric-Practice/Weight-Gain-During-Pregnancy
http://www.webmd.com/baby/guide/first-trimester-of-pregnancy
http://www.webmd.com/baby/guide/second-trimester-of-pregnancy
http://www.webmd.com/baby/guide/third-trimester-of-pregnancy

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