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Tools & Resources

Abbott Tools

Our tools empower you to better manage your daily health requirements by recommending you a calories intake requirement, calculating your muscle age as well as helping with bespoke meal & exercise planning.

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Protein Calculator

Use this Protein Calculator to find out how much protein you need every day and if you are reaching your protein goals.

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Calorie Calculator

Find out your recommended calories requirement for the day with the Calorie Calculator to achieve your weight goal.

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SARC-F Questionnaire

Take the SARC-F questionnaire to screen yourself for possible sarcopenia.

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The information on this website is provided for educational purposes only. It is not a substitute for independent professional advice. Always consult your healthcare professional for medical advice.