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How Strong Are You?
Let's Check Your Muscle Age!

How to test your muscle strength?

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PH.2025.57587.ENS.1 (v1.0)

*Muscle Age is an indication of the strength and performance of the muscles in the lower limbs, and is calculated based on the 5-times sit-to-stand test which matches test time with specific biological age groups.Results are based on Caucasian age norms.

Bohannon R et al. Isokinetics and Exercise Science 15 (2007) 77–8

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PH.2025.57587.ENS.1 (v1.0)

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