Berry Smoothie Bowl

Berry Smoothie Bowl

Berry Smoothie Bowl
Berry Smoothie Bowl
Berry Smoothie Bowl

Glucerna Vanilla Flavor

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Glucerna Vanilla Flavor that helps manage blood sugar 

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Glucerna® Vanilla Flavor
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Is it a smoothie? Is it cereal? It’s both; a smoothie served in a bowl that you eat with a spoon. With delicious fruit, grain and seed toppings. For a thicker texture, soak the chia in water for at least an hour, or overnight.

Prep time: 10 minutes

Makes: 2 serves

Ingredients:

For the smoothie:

  • 150 mL water

  • 6 scoops Glucerna®

  • 1 medium ripe banana

  • 4 strawberries

  • ½ cup reduced-fat Greek style (thick, strained) yogurt

  • 2 teaspoons chia seeds

  • (plus 1/3 cup water if soaking chia first)

For the topping:

  • 2 tablespoons blueberries

  • 4 strawberries, thinly sliced

  • 2 tablespoons bran cereal (e.g., flakes)

  • 2 teaspoon shredded coconut

Method:

  1. Blend the smoothie ingredients. Pour into a bowl.

  2. Arrange fruits, cereal and coconut on top.

Tips:

  • Try any fresh or frozen berries, such as raspberries or mixed berries.

  • There are no rules when arranging toppings on smoothie bowls – do it however you like.

  • Swap the bran cereal for your favorite cereal, or use puffed grains such as wheat, corn, quinoa or amaranth.

Nutrition content per serve:

Energy: 1275 kJ (304 cal)

Protein:  14 g

Carbohydrate: 35 g

Saturated fat:  3 g

Fiber: 7 g

Breakfast Bowl Recipes

Get complete and balanced nutrition
with Glucerna®

Glucerna® Vanilla Flavor

Glucerna® is the number 1 selling diabetes nutritional supplement in the world*. It contains 35 nutrients, slow-release carbohydrates and 4x more inositol vs previous formulation, that delivers a dual action for tight blood sugar control.

* Euromonitor International Limited; total global retail sales in 2023 for diabetic diet enhancer drinks that are not marketed as a meal replacement product. Euromonitor and Abbott calculation based in part on custom research conducted between October and November 2023 and Euromonitor Passport Consumer Health 2023 based on 2022 data.

Glucerna Vanilla Flavor can with '4x myo-inositol vs previous formulation' and 'with 35 nutrients' floating claims