Spinach and Ricotta Wraps 

Spinach and Ricotta Wraps 

Serves: 4

Spinach and Ricotta Wraps
Spinach and Ricotta Wraps
Spinach and Ricotta Wraps

Glucerna Vanilla Flavor

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Glucerna Vanilla Flavor that helps manage blood sugar 

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Glucerna® Vanilla Flavor
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Spinach is an excellent source of vitamins K, A, and C, while ricotta is an excellent source of protein and vitamins A and B. You will be delighted with this filling and nutritious breakfast.

Makes: 8 serves

Ingredients:

  • 1 kg fresh ricotta

  • 3 eggs

  • 1 yellow onion

  • ½ teaspoon nutmeg

  • 10 scoops of Glucerna® powder

  • 250 g frozen spinach

  • 1 tablespoon extra virgin olive oil

  • 6 slices thin ham or bacon

  • 2 teaspoons fresh oregano

  • Black pepper

  • 8 sheets puff pastry

  • ½ cup cheddar cheese

  • 4 tablespoons grated parmesan cheese

  • 1 teaspoon sweet Hungarian paprika

  • Sesame seeds

Method:

  1. Preheat the oven to 210 degrees Celsius.

  2. Dice the onion finely. Chop the ham or bacon into small pieces.

  3. Heat the oil in a pan. When warm, fry the onion and ham/bacon until golden brown. Cool slightly.

  4. Add all the other ingredients apart from the pastry to a mixing bowl.

  5. Add the onion and bacon mixture. Stir until combined.

  6. Take one sheet of puff pastry at a time and place 1/8th of the mixture into each sheet. Fold up into a wrap, moistening the edges of the pastry with water to stick together as they are folded. Brush lightly with water and sprinkle with sesame seeds on top.

  7. Bake in a hot oven (210°C) until the pastry has puffed and turned golden brown. Serve with a side of vegetables or salad.

Diabetes Healthy Meals

Enjoy healthy snacks while managing
diabetes with Glucerna®

Glucerna® Vanilla Flavor

Glucerna® is the number 1 selling diabetes nutritional supplement in the world*. It contains 35 nutrients, slow-release carbohydrates and 4x more inositol vs previous formulation, that delivers a dual action for tight blood sugar control.

* Euromonitor International Limited; total global retail sales in 2023 for diabetic diet enhancer drinks that are not marketed as a meal replacement product. Euromonitor and Abbott calculation based in part on custom research conducted between October and November 2023 and Euromonitor Passport Consumer Health 2023 based on 2022 data.

Glucerna Vanilla Flavor can with '4x myo-inositol vs previous formulation' and 'with 35 nutrients' floating claims