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Muscle Degeneration Starts At 40

Muscle Degeneration Starts At 40

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Build muscle mass and strength to combat muscle degeneration. Muscle health is important and worth it—science shows that we can be strong at any age!

Muscles play a big role in your body - aside from making you look good. They support everything from your balance and posture to your body’s metabolism.

You may not realise it, but adults naturally start losing muscle around age 40, and muscle loss can accelerate with an illness and injury. But don’t accept muscle loss as inevitable. This video talks about some things you can do to maintain your muscle over the years to help you stay strong and energetic.

Watch The Video To Learn About Muscle Degeneration

SG.2022.29908.ENS.1

Stand4Strength muscle age test

Did you know that our muscle mass and strength peaks at age 401 before declining at accelerated rate? One can lose up to 8% muscle mass per decade2. Additionally, muscle strength loss occurs 2 times faster than muscle mass loss every year3.

Take Test Now
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