Ingredients:

• 1 cup Ensure Vanilla Powder
• 1½ cups all-purpose white flour
• 4 tablespoons white sugar
• 4 teaspoons baking powder
• 2 teaspoons ground cinnamon
• 2 cups full cream milk
• 4 tablespoons vegetable oil
• 2 eggs
• 1 teaspoon vanilla extract
• Natural yoghurt and fresh berries to serve

Method:

1. Add flour, sugar, baking powder, cinnamon and Ensure Vanilla Powder to mixing bowl and whisk together with milk, oil, eggs and vanilla extract. Whisk until the batter is lump-free.
2. Heat a large frying pan over a low-medium heat. When hot, spray vegetable oil to coat the entire pan.
3. Ladle a small amount of batter for each pancake. Cook for 1-2 minutes, until bubbles appear on the surface. Flip the pancakes and cook for a further 30-60 seconds or until light golden brown on each side.
4. Serve with natural yoghurt and fresh berries.

Nutrition content per serve:

• Energy: 1093 kJ
• Protein: 7 g
• Fat: 12 g
• Saturated fat: 2 g
• Carbohydrate: 32 g
• Sugars: 12 g
• Fibre: 2 g
• Sodium: 197 mg