Blueberry and Vanilla muffins, made with a special ingredient, Ensure Vanilla. By using Ensure Vanilla, you not only get a delicious flavour but a nutritional boost with 28 essential vitamins and minerals.

Ingredients:

• 1½ cup Ensure Vanilla Powder
• 1½ cup all-purpose flour
• 1 teaspoon baking powder
• 1 cup sugar
• 1 cup natural yoghurt
• 1 egg
• ½ cup full cream milk
• ½ cup vegetable oil

Method:

1. Preheat oven to 200°C. Grease 12 muffin cups.
2. Combine flour, sugar, Ensure Vanilla Powder and baking powder in a large mixing bowl.
3. Whisk egg, yoghurt, milk, and vegetable oil in another bowl until smooth; pour into dry mixture and stir until batter is just blended.
4. Fill prepared muffin cups 3/4 full. Bake in oven for 15-20 minutes.
5. Remove from tray and allow to cool on wire rack.

Nutrition content per serve:

• Energy: 1290 kJ
• Protein: 5.9 g
• Fat: 13.2 g
• Saturated fat: 2.1 g
• Carbohydrate: 41.6 g
• Sugars: 23.9 g
• Fibre: 1.3 g
• Sodium: 100 mg