Ensure recipes

Ingredients:

  • 8 scoops Ensure Vanilla Powder
  • 1 tablespoon butter
  • ½ medium onion, chopped
  • 400 g sliced button mushrooms
  • 3 cups vegetable stock
  • 2 tablespoons thickened cream
  • Parsley to garnish
  • Salt and pepper to taste

Method:

  1. Melt butter in soup pot.
  2. Add onion and mushrooms and cook until softened.
  3. Add stock and bring to boil.
  4. Cover and simmer for 15 minutes.
  5. Blend with stick blender until smooth.
  6. Add Ensure Vanilla Powder and blend again.
  7. Serve with small swirl of cream.
  8. Garnish with parsley.

Nutrition content per serve:

  • Energy: 756 kJ
  • Protein: 56.1 g
  • Fat: 10.9 g
  • Saturated fat: 5.5 g
  • Carbohydrate: 12.2 g
  • Sugars: 4.8 g
  • Fibre: 2.6 g
  • Sodium: 1808 mg

Food for Special Medical Purposes. Use only under medical supervision.