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Learn how to achieve the best version of yourself through nutrition, exercise and lifestyle. By making healthy choices every day, you can reach your goal and maintain optimal health and mobility.

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Muscle Matters Flex your strength and energy

Main Image
Title: Muscle Matters: Flex your strength and energy
Short Description: Use it or lose it. You've probably heard this expression a million times, but have you ever heard it used to actually describe what can happen if you don't exercise your muscles over time? In fact, studies show that it can take only a few days of lying in bed to lose muscle mass and strength.
Detail Page Path: Read More

FREE The Best Kept Secret to Aging Strong in Malaysia

Main Image
Title: FREE. The Best Kept Secret to Aging Strong in Malaysia
Short Description: As you get older, are you using your muscles as much as you used to? Discover how vital your muscles are, and how we, at Abbott Nutrition can help you with that.
Detail Page Path: Read More

Exercises to Build Muscle Strength

Main Image
Title: Exercises to Build Muscle Strength
Short Description: In this 4-minute video by Ensure^® Gold^™,Fitness Coach Karen Siah demonstrates exercises you can do at home for everyday strength.
Detail Page Path: Read More

Four Telltale Signs You are Getting Stronger

Main Image
Title: 4 Tell-tale Signs You are Getting Stronger
Short Description: Brought to you by Abbott Nutrition, putting science and innovation to work for more than 125 years.
Detail Page Path: Read More

Muscle Matters Flex your strength and energy

Main Image
Title: Muscle Matters: Flex your strength and energy
Short Description: Use it or lose it. You've probably heard this expression a million times, but have you ever heard it used to actually describe what can happen if you don't exercise your muscles over time? In fact, studies show that it can take only a few days of lying in bed to lose muscle mass and strength.
Detail Page Path: Read More

FREE The Best Kept Secret to Aging Strong in Malaysia

Main Image
Title: FREE. The Best Kept Secret to Aging Strong in Malaysia
Short Description: As you get older, are you using your muscles as much as you used to? Discover how vital your muscles are, and how we, at Abbott Nutrition can help you with that.
Detail Page Path: Read More

Exercises to Build Muscle Strength

Main Image
Title: Exercises to Build Muscle Strength
Short Description: In this 4-minute video by Ensure^® Gold^™,Fitness Coach Karen Siah demonstrates exercises you can do at home for everyday strength.
Detail Page Path: Read More

Four Telltale Signs You are Getting Stronger

Main Image
Title: 4 Tell-tale Signs You are Getting Stronger
Short Description: Brought to you by Abbott Nutrition, putting science and innovation to work for more than 125 years.
Detail Page Path: Read More

Muscle Matters Flex your strength and energy

Main Image
Title: Muscle Matters: Flex your strength and energy
Short Description: Use it or lose it. You've probably heard this expression a million times, but have you ever heard it used to actually describe what can happen if you don't exercise your muscles over time? In fact, studies show that it can take only a few days of lying in bed to lose muscle mass and strength.
Detail Page Path: Read More

FREE The Best Kept Secret to Aging Strong in Malaysia

Main Image
Title: FREE. The Best Kept Secret to Aging Strong in Malaysia
Short Description: As you get older, are you using your muscles as much as you used to? Discover how vital your muscles are, and how we, at Abbott Nutrition can help you with that.
Detail Page Path: Read More

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