Glucerna^®Dragon Fruit and Berries Smoothie Bowl

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Breakfast

Dessert

Living with Diabetes

Snack

Glucerna®

Ingredients

For smoothie:

300g dragon fruit (red-fleshed)
50g strawberries
50g blueberries
5 scoops (52g) Glucerna^® Triple Care Powder
100ml water

For garnishing:

50g strawberries
40g green apple
30g blueberries
15g crushed roasted almonds

Method

Cut dragon fruit into smaller pieces. Freeze all fruits for smoothie overnight.
Dissolve Glucerna^® Triple Care powder in 100ml water.
Blend frozen fruits and the Glucerna^® mixture until smooth.
Transfer smoothie to a serving bowl and garnish with suggested toppings or with fruits and nuts of your choice.

Nutritional Information

NUTRIENT	Per Serving*
Energy (kcal)	403
Carbohydrate (g)	65
Protein (g)	15.1
Fat (g)	8.6
Fiber (g)	13.7

Adjust serving to calorie & carbohydrate allowance. Consult your healthcare professional.
*Excludes nutritional content of garnish.

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